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W.E.L.L. Page

We Enjoy Living Life

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It only takes a small change. Instead of telling yourself you can't, tell yourself you can.
Challenge of the Month

October . .

Family Hike / Outdoor Activity

Get outside with your family and hike or some physical activity.  If your family isn't here, contact a good friend to join you.

Winner receives a $25 Movie Pass

 

 

All calendars eligible for a prize regardless of incentive.

Calendars . . .

November
December
January
February
March
April
May

 

Keep on taking care of yourselves! Great prizes are available every
month...just send your calendars to Eileen Truitt (Houghtaling)or your building WELL rep.

 

Committee Members:

Kayhi ~ Lori Ortiz

Revilla ~

Schoenbar ~

Houghtaling ~ Eileen Truitt and Angie Taggart

Fawn Mountain ~Cheryl Elliott and Kris Flora

Point Higgins ~

Central Office ~

Maintenance ~

Safe Schools~

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Now is the time to start a weight and exercise log if you did not start one last month or year.

For steps to a healthier you, go to:

www.MyPyramid.gov

mypyramid

Check out: www.presidentschallenge.com

pres challenge